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If you are looking for some simple ways to unwind, de-stress, and de-clutter your mind, then this one day practical workshop is for you. You will learn a range of approaches to keep you calmer, more at ease, and able to focus on the things that matter to you.

Are you feeling bored at work? Have you lost motivation at work? Do you struggle to see the point of most of what you do at work? This practical workshop based on evidence-based research will give you the tools to redesign your own job in ways to foster more engagement and resilience to thrive at work. After you finish this course you will achieve positive outcomes, you will feel more energised leading to greater emotional well being and job satisfaction.

All information is correct at the time of printing but subject to change.

Copyright © 2019 Holmesglen CRICOS Provider Code: 00012G RTO-0416 ABN: 40 096 756 729