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This practical workshop based on evidence-based research will uncover your unique strengths and demonstrate how you can confidently use them to build resilience and optimism in any situation - personal, professional, relationships, challenges - for the rest of your life.

This practical workshop based on evidence-based research will uncover your unique strengths and demonstrate how you can confidently use them to build resilience and optimism in any situation - personal, professional, relationships, challenges - for the rest of your life.

This practical workshop based on evidence-based research will uncover your unique strengths and demonstrate how you can confidently use them to build resilience and optimism in any situation - personal, professional, relationships, challenges - for the rest of your life.

�Your Wellbeing Involves Your Wholebeing� In this 2 day course, you will discover how aromatherapy is a holistic solution to support and benefit your personal wellbeing and happiness. Essential Oils have been used since the beginning of civilization all over the world by various different cultures for beauty, health, purification, worship ceremonies, healing and protection as well as in burial rites. Learn why essential oils seems to be making huge waves all over the world at the moment and is proving to be the leading natural therapy in the health and wellness industry. Pure essential oils have amazing healing properties. In this class you will learn how you could easily incorporate the therapeutic benefits of essential oils in your daily living.

If you are looking for some simple ways to unwind, de-stress, and de-clutter your mind, then this one day practical workshop is for you. You will learn a range of approaches to keep you calmer, more at ease, and able to focus on the things that matter to you.

If you are looking for some simple ways to unwind, de-stress, and de-clutter your mind, then this one day practical workshop is for you. You will learn a range of approaches to keep you calmer, more at ease, and able to focus on the things that matter to you.

Beat the winter blues with the amazing, therapeutic properties of Essential Oils that can support your inner defence, uplift your spirit and keep you warm throughout the cold Winter months. Seasonal changes can take a toll on our immune system; making us more susceptible to poor health, illness and disease. During this class you will learn to support yourself and your loved ones wellbeing with one of nature�s most potent and powerful healing resources: essential oils Essential Oils have anti-viral, anti-bacterial, anti-fungus properties as well as high in anti-oxidants that can help you fight and defend your immune system during the cold winter months.